[Holidays] 5 Rules to Stop Having Crazy, Stressful Christmases

Published: Fri, 12/02/16

5 Rules to Stop Having Crazy, Stressful Christmases 
 
Stressed Over the Holidays -Say Hell No
First, I doubt you are melting because I only mentioned the Christmas holiday and not all the other holidays. When did we all become so sensitive that we must be recognized by name every time anyone else is?

You do what I do, I mentally substitute in “my thing”. When Muslims that read my work hear me say “God” they understand Allah (and I actually love how their word for God rolls off the tongue incidentally. Wayne Dyer taught that “AH” sound is in the 30 different names for God like Yahweh, Krishna, etc). 


When Jewish folks read me, they auto insert Hanukkah. When I read a author that uses “he”, I’m okay with the fact that I’m a “she”.


All this supports my first Rule to Stop CSC (Crazy Stressful Christmas) – let go of your fear of offending others by doing what serves you. I TRUST my readers to believe they are included without listing them off by name or tribe. 


Similarly, TRUST family and friends to believe they are loved without accommodating their every whim or difference.


Tanya's 5 Holiday Rules
Rule #1 Thou Shalt Not Accommodate Unnecessarily

Help less than usual. (Seriously. Your usual makes you exhausted and annoyed right? Do a little less.)

I am an omnivore, apex predator!
Bring on the meat.

If you have a vegetarian (or sigh…gluten free vegan) coming they can really screw with your meal planning. Do not cancel Christmas Ham or Turkey for 1 person!

Tell them you’ll have green beans for them (2 things is stellar!) and ask if they need to bring something else to feel comfortable? I’d be happy to buy 3 different canned veggies but add hours of prep time? No.


Rule #2 Thou Shalt Not Alter the Schedule

Set yourself a schedule that works for your family and then…hold it.

Your stress comes from someone asking at the last minute to push back your meal start time (that's been 24 hours in the making) until “Uncle Bob” arrives. Just say no. You can do a special “all together” dessert once Bob has made it. Here is the wording, “Hmmm, what I CAN do is -------blank---. How can we make that work?“. Use that wording for all your "no's".


Rule #3 Thou Shall Seek Your Own Comfort

Pick out ONE goal that makes your holiday mean something to you.

Some folks like going to church on Christmas eve, some have to have children on site for 7am gift opening, some just want a quiet dinner with just THEIR household without 6 cousins and girlfriends.

Me? I’m building a Farmhouse Table. Make sure that you get that ONE thing and then you can be flexible on the rest.


Rule #4 Thou Shall Spread the Holiday Out


Everything gets easier if you don’t try to have ONE day be the WHOLE holiday.

You can make Rule #3 happen before or after the big day to make it easier. Ask each member of your family what their Rule #3 is and spread that out over the season so everyone feels they had their wish. Multiple days for multiple wishes.


Rule #5 Thou Shall Not Spend Money Out of Fear

Begin weaning your children down on their holiday loot expectations. You love them ALL year right? Stop letting them buy into the media’s portrayal of love determined by your gift pile one day out of 365.

This is identical to the media training men that his love is determined by the size of the engagement ring – one gift across a lifetime!  

Email families that have lots of kids that you get guilted into buying for and let them know you are donating to a charity in their ENTIRE family’s name. Do they want Charity X or Charity Y?

You Can't Make Everybody Happy

DESIGN your holiday around what would feel better to you this year. It’s okay. I am giving you my permission to slow things down enough to notice what ALL of our holidays share – time with family and friends looking back at our blessings and forward to new ones.
 
 
 

P.S. Your ego will tell you that you are being "selfish" to make YOUR holiday work better. It wants you to stay exhausted, anxious and overwhelmed instead. Just say Hell No this year. Tell them your promised your Coach you'd try doing something new. 





 
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