Love Letters: #1 Letter to My Best Body ✉️

Published: Wed, 08/03/22

Photo of Tanya, Coach for Alpha Women Entrepreneurs

This month we are writing Love Letters!

Seriously, when was the last time

you got a love letter??

Remember the kind of love letter that you once got when you are 15?

That made you fold it into a tiny, precious square and place it in its own special, decorated box?

The kind that made you reopen it constantly for rereading?

Every time filling you with wonder and joy?

Yep. Been too long. Or sadder, maybe never.

This month we will write love letters to the very best of us, especially if that best isn’t here yet. Let's write our body, our money, love and mission.

Love Letters: #1 Letter to My Best Body ✉️

Love Letter to My Best Body

Use my words to inspire you to actually, PHYSICALLY,

write out a Love Letter to your best physical body.

My Dearest Best Body,

I miss you! How long has it been since I looked in the mirror and saw you?

I’d like to pretend that it’s someone else’s fault that you’ve been away… But it’s not.

I’ve let things come between us. I haven’t done a good enough job in managing my emotions and ensuring that my love tank is full. Because of that, I’ve turned to food to fill in emotional gaps.

I’m so sorry. When I tell you I love you, I’m sure you don’t fully believe me because it has been far easier to grab another pop, order that dessert and have the crunchy fries.

I want to make amends. I’m choosing to start over with you. You have been strong. You have been beautiful and flexible. Our skin has literally glowed.

I no longer get to say I want my best body but I don’t want what I have to DO to GET my best body.

I want a long full life in my best body. I am choosing to do what it takes to move back into your good graces.

I’m so excited & feeling confident in my immune system. And yes, I want to put on those jeans. You look hot in those jeans!

You’re not being here right now is 100% my doing. And I’m ready to do what I need to do, to bring you back and help you stay.

Love,

P.S. Talk to your bodies Alphas. Own what you’ve avoided. Apologize and state the truth you are now committed to!

Your body will reflect where you are. Stop pretending there’s a "good enough reason" for you to put off the investing in your optimum health.

There isn’t one. Write your letter.

Helping High Achievers Transform Stressful Marriages

After her 2011 divorce, Tanya set out to learn WHY soo many marriages fail. She used what she learned to save her 2nd marriage and found her calling to Save YOURS too.

She is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of 'The Smart Guide to Life After Divorce', Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker & Life Coach.

Her coaching is recommended by the World-Famous Motivator, Les Brown, Best-Selling Love Coach Greg Baer and International Change Expert, Dr. Eldon Taylor.

Her greatest credential is finally separating Struggle from Success in Life & Marriage.

Find Even More on the Resources page of the website: www.FearlessFocusCoaching.com/Resources

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Suite G-2338
Atlanta Georgia 30328
USA

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