Slow Down to Speed Up: Slow Down Your Grooming💄👗

Published: Wed, 09/20/23

Photo of Tanya, Coach for Alpha Women Entrepreneurs

Slow Down Your Grooming

to Boost Your Beauty

Cleopatra. Queen of the Nile. Think she rushed her beauty routine?

Au contraire! In fact, let’s list a few Queens

and guess what they had in common?

Cleopatra, Roman Empress Poppea and English Queens Catherine Parr and Elizabeth I.

All Alphas that…bathed slowly in milk!

Milk or sour goats milk softens the skin and reduces the appearance of wrinkles. (It’s the lactic acid and sugars in the milk).

Powerful women throughout history adopted this ancient ritual

of a leisurely milk bath for their beauty.

Slow Down to Speed Up: Slow Down Your Grooming💄👗

So, How Fast Do You Get Dressed?

Do you want to know why women love the idea of a “date night”?

Primarily, it’s because you set aside a huge chunk of time

to do leisurely grooming!

You indulgently and slowly adore and adorn yourself.

I had my luxury cruise with my husband to Mexico. The second night on board is the event all the women are looking forward to…Formal Night!

Out come the men with the Tuxes and women with their ball gowns,

heels and lashes.

And we women get to set aside all the time we can spare to ready ourselves.

Slow Down Your Grooming!

Things that are valuable are handled

with care using a slow, deliberate, reverent, touch.

Are you giving yourself slow, deliberate, reverent, mindful, touching?

Because if you aren’t… Do not expect your man to!

Once I returned to the States, to my parents home, to care for them and visit, I adopted a new nighttime routine for my skin care.

It’s.Not.Fast.

It’s SLOW.

My StepMom has been in Mary Kay for 23 years, so trust me house is full of face care collections!

I think I mixed bits from 3 different lines to create my new, slow, nighttime washing and pampering.

Doing it slowly makes me feel beautiful and wealthy.

Also stop rushing the brushing of your teeth ladies. And while you are at it, especially stop dragging combs and brushes through dry or tangled hair in a hurry. (You know who you are!) Hair grows slow, yet you are yanking it out fast.

You can read all the motivational quotes and watch all the Instagram reels you want, but if you are STILL rushing through your personal grooming, you are sending yourself the message that you are not as valuable as you are pretending to be.

Slow Down Your Grooming & Self-Care to FEEL Real Worthiness.

P.S. Many years ago I spoke on this topic. I did it in a video that ended up being really popular that I called, “Mindful Lotioning.”

Click "Me in Blue" & Enjoy!

Helping High Achievers Transform Stressful Marriages

After her 2011 divorce, Tanya set out to learn WHY soo many marriages fail. She used what she learned to save her 2nd marriage and found her calling to Save YOURS too.

She is a 25-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of 'The Smart Guide to Life After Divorce', Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker & Life Coach.

Her coaching is recommended by the World-Famous Motivator, Les Brown, Best-Selling Love Coach Greg Baer and International Change Expert, Dr. Eldon Taylor.

Her greatest credential is finally separating Struggle from Success in Life & Marriage.

Find Even More on the Resources page of the website: www.FearlessFocusCoaching.com/Resources

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Atlanta Georgia 30328
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