What Are You Forcing Right Now?
Make a list, mental is okay. Written or typed gets you the gold stars. What are the Top 3 things you are FORCING?
Are you forcing someone to love you?
That sounds harsh. But if you are punishing behavior that isn't loving, THAT is an attempt to force what you think IS loving.
Are you forcing a business to work?
The struggle and friction you are experiencing IS information for you. It often means you are either picking the wrong path or your approach is off based on who YOU are right now.
Are you forcing yourself to accept what makes you unhappy?
Stop it. Tell yourself the truth at least, even if you won't take any other action.