Watch Out for Lashing OUT
Unfortunately, we are very used to taking out our stressors on those closest to us. Basically, when someone is important to us, we feel SAFE enough to act out and misbehave.
This means, that you often reserve your worst behaviors for those who give you the most.
As a high conflict divorce lawyer, I experienced this often. When my clients were stressed about things, they would take it out on ME, their lawyer!
I was the one in charge of securing their finances, protecting their children and making sure the crazy person they married didn’t wipe them out – but if they had a meltdown… Who did they scream at??
Make yourself a list of the top five people that "feed you".
Do one list for family/friends and a second list for your business/work. Look at those 10 names and ask yourself how often you bite those hands… and
Stop it!
Awareness ALWAYS precedes change.