🍏 Unlikely Addictions Series: Are You Addicted to...Health Choices?!

Published: Wed, 07/07/21

Photo of Tanya, Coach for Alpha Women Entrepreneurs

Howdy My Health Addicts

Can you be addicted to avocados? Wheat grass shots? Palm size portions of lean proteins??

Yep!

“But Tanya…” you say, “that’s all HEALTHY!”

This month we’re going to focus on Unlikely Addictions.

These are things that you ARE addicted to, that don’t SEEM like a problem to you, but HIDE big issues.

Gottta Get to the GYM!!

Core Teaching:

It is not the substance, it is the DEPENDENCY that is the problem.

Why?

Because any kind of dependency is fear-based, not love-based.

Alphas meet fear with CONTROL.

Every single problem you have in your life and ANY problems you see around you is sourcing on some level from fear.

Every single one. No exceptions.

Remember what I teach, the Perfect Square of Life? Health, Wealth, Love and Mission.

Alphas are often either very unhealthy or very healthy. No in between, no middle.

Newsflash! The Alphas that are very healthy are usually addicted to Health.

Meaning, they have a dependency upon doing things to control their health, pushed by a fear-based motive.

I cannot tell you how many health coaches I coach that are addicted to “being healthy.”

The first things I say when we start coaching is: you are “white knuckling your approach to health“.

If they REALLY want to become health coaches, they have to surface the fear-based reason they are soo aggressively trying to control their health.

Usually, it is because they have seen loved ones be lazy about their health and become ill or even pass away.

Other times, Alphas are driven to aggressively controlling their health, because they are so out of control in the other corners of their life.

It should be suspicious if you’re extremely healthy BUT your money is jacked up and your love life is in the toilet - no balance!

And too often, society teaches us that if the choice looks “noble, legitimate or praiseworthy” you don't need to look behind it to understand WHY you are pushing it so hard.

If you’re so healthy that you’re afraid to have a cookie, a single cookie… Really?

You can’t keep any snacks in the house because…the HORROR!

You’d be tempted.

(That means you don’t trust yourself or your body’s choices.)

Oh and the Sermons on the Mount you give about SUGAR.

(Yeah, it’s poison but WHO are you trying to convince? Them or YOU?)

Zealots, fanatics and fundamentalists of ANYTHING are all:

*Rigid

*Closed minded

*Secretly scared THEY’LL fall

*Control freaks

If you are a Health Zealot, you are motivated by fear and your health will then REQUIRE constant, effort laden CONTROL.

Break your Unlikely Health Addiction so you can create REAL Health.

In Joy,

P.S. If you yo-yo between super fit and falling HARD off the wagon and then you PUSH and SHOVE yourself back to Health. Question that. There is fear there. That's why the "fit state" is not stable! Get a Coach.

Helping High Achievers Transform Stressful Marriages

After her 2011 divorce, Tanya set out to learn WHY soo many marriages fail. She used what she learned to save her 2nd marriage and found her calling to Save YOURS too.

She is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of 'The Smart Guide to Life After Divorce', Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker & Life Coach.

Her coaching is recommended by the World-Famous Motivator, Les Brown, Best-Selling Love Coach Greg Baer and International Change Expert, Dr. Eldon Taylor.

Her greatest credential is finally separating Struggle from Success in Life & Marriage.

Find Even More on the Resources page of the website: www.FearlessFocusCoaching.com/Resources