Discomfort IS A Superpower #1: Your Health

Published: Wed, 10/06/21

Photo of Tanya, Coach for Alpha Women Entrepreneurs

Discomfort As A Motivator

This month I'm going to teach you that Discomfort is a Superpower.

Yep. You read that right.

Discomfort is both a Fantastic Motivator AND Measure of Commitment.

Think about it… Almost everything created, was made to bring about greater…Comfort!

Discomfort is what drives us to correct or improve many situations in our lives. So… what happens when we have very little ability to be uncomfortable?

What happens when you tap out at the first sign of Discomfort??

-> If you can't sit in your Discomfort long enough for it to galvanize you into action, you lose the value of its' superpower.

Discomfort As A Test of Commitment

If you want something bad enough, i.e. are committed to it deeply enough, you will endure the Discomfort necessary to attain it.

The wealthy are not afraid of Discomfort ON THE WAY to a goal.

The poor do not differentiate between "Discomfort to reach my desired goal" and "Pointless Discomfort." They react the same to both: avoid, delay, deny and run.

Commitment requires NOT avoiding Discomfort.

If you do, you'll ALWAYS stop to soon.

Alphas are strong starters and poor finishers in part because we can rationalize avoiding Discomfort. Do NOT make this mistake.

Discomfort IS A Superpower: Health Choices

Stop Delaying Better Health Choices

Please stop it. Step into your Discomfort.

It's more comfortable for me to continue to eat the amazing chocolate bars that my husband brings me. But, I'm going to step into my Discomfort. I will step away from sugar for awhile to shed some extra pounds that I've added.

When it comes to health you have 2 competing Discomforts.

The "Don't Want to Change" Discomfort (i.e., Doing the "New" Thing) vs. The "Don't Like What Is" Discomfort (i.e., Watching Your Health Slip Away).

Once the balance tips and you are bothered MORE by what you see, you'll overcome the "Don't Want to Change" feeling.

I am right now more uncomfortable seeing pictures of my face looking rounder than I like vs. the pain of skipping evening desserts.

My "Don't Like What Is" Discomfort is motivating me.

My "Don't Want to Change" Discomfort will show me just HOW Committed I am to my health. I have to overcome that inertia.

Get it?

Alphas, Come step into Your Discomforts this month with me on Health, Wealth, Family, and Love.

In Joy,

P.S. In general, we are too interested in our comfort when it comes to our health. We are taught to seek our comfort. Stop it. Do what it is necessary, not only what is comfortable Alpha. Your life IS at stake.

Helping High Achievers Transform Stressful Marriages

After her 2011 divorce, Tanya set out to learn WHY soo many marriages fail. She used what she learned to save her 2nd marriage and found her calling to Save YOURS too.

She is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of 'The Smart Guide to Life After Divorce', Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker & Life Coach.

Her coaching is recommended by the World-Famous Motivator, Les Brown, Best-Selling Love Coach Greg Baer and International Change Expert, Dr. Eldon Taylor.

Her greatest credential is finally separating Struggle from Success in Life & Marriage.

Find Even More on the Resources page of the website: www.FearlessFocusCoaching.com/Resources