How to Do HARD Things #3: Rest BEFORE You Drop 🛌
Published: Wed, 11/17/21
How to Rest BEFORE You Drop Okay Alpha. I’m going to make this training easy on you. How will I do that? I will NOT tell you to rest because your body…
Fearless Focus Coaching
Everything an Alpha Woman Entrepreneur needs to STOP Struggling in her life & marriage. Coaching by an Alpha for an Alpha.
How to Do HARD Things #2: Uncomfortable Conversations 🍵
Published: Wed, 11/10/21
Here are 3 keys to having an Uncomfortable Conversation It’s a Skillset that would CHANGE the world overnight. Follow me… The 3 Keys to Uncomfortable…
How to Do HARD Things #1: Create a Low-Stress Holiday?!🎄
Published: Wed, 11/03/21
How to Create a Low-Stress Holiday?! Truth? Most of you are NOT really looking forward to the holidays. It doesn’t matter which ones you celebrate.
Discomfort is a Superpower #4: The 'Happy Marriage' Mirage 👀
Published: Wed, 10/27/21
Discomfort is a Superpower #4: The Happy Marriage Mirage I’ll use one of my new Australian sayings: Let’s Make this Short, Sharp and Shiny Shall We?…
Discomfort IS A Superpower #3: Set Family Boundaries
Published: Wed, 10/20/21
Discomfort IS A Superpower #3: Set Family Boundaries I’ve taught you about Discomfort. And why you want to STOP running from it. Why you need to Step…
Discomfort IS A Superpower #2: Say NO!
Published: Wed, 10/13/21
The Word is “No” The word is “No.” Let’s practice. NO. No. No, thank you. Hmm, I’ll need to pass - I can’t do it this time. My plate is too full to…
Discomfort IS A Superpower #1: Your Health
Published: Wed, 10/06/21
Discomfort As A Motivator This month I'm going to teach you that Discomfort is a Superpower. Yep. You read that right. Discomfort is both a Fantastic…
Looks. Hormones. Relationships: Calling My Alphas Over 40+ 🤗
Published: Wed, 09/29/21
Calling My Older Alphas! 40+ and Struggling With Something? Body, mind and emotions hijacked by hormones. (Hint: Hormones aren't evil!) If you are…
🤷♀️ The 4 Words of Power Series: I...Surrender?
Published: Wed, 09/22/21
Surrender? A Word of Power? Oh yes. OH YES. Only the truly powerful, who are unafraid of harm, can fully surrender to life, their God or their mate.
😮 The 4 Words of Power Series: You Do NOT Have THIS _____
Published: Wed, 09/15/21
This Word is Literal Currency Why is TRUST a Power Word? Trust is a Power Word because it unlocks everything. Trust is the foundation and core of…